WELCOME TO KNOX, WHERE WE REDEFINE TRAINING AS A HOLISTIC AND COMMUNITY-DRIVEN EXPERIENCE. OUR STATE-OF-THE-ART STUDIO BRIDGES THE GAP BETWEEN WELLNESS AND FITNESS.

WE ARE DEDICATED TO YOUR OVERALL WELL-BEING, OFFERING PERSONALISED, RESULTS-ORIENTED TRAINING PROGRAMS THAT MAKE A TANGIBLE DIFFERENCE IN YOUR LIFE.

BUT KNOX IS MORE THAN JUST A FITNESS STUDIO.

WE'RE A THRIVING COMMUNITY OF LIKE-MINDED INDIVIDUALS WHO INSPIRE AND MOTIVATE EACH OTHER.

ENGAGE IN WORKSHOPS, EVENTS, AND GROUP ACTIVITIES THAT STRENGTHEN OUR COLLECTIVE COMMITMENT TO WELLNESS.

JOIN KNOX FITNESS STUDIO TODAY AND EMBARK ON A FITNESS JOURNEY THAT'S TRULY ALL ABOUT YOU, IN A SETTING THAT'S FAR FROM ORDINARY.

meet the C R E W

amenities

boxing ring * community merchandise * personal training * GROUP TRAINING * fully equipped training rooms * changing rooms and showers * GREAT coffee * unadulterated joy