WELCOME TO KNOX, WHERE WE REDEFINE TRAINING AS A HOLISTIC AND COMMUNITY-DRIVEN EXPERIENCE. OUR STATE-OF-THE-ART STUDIO BRIDGES THE GAP BETWEEN WELLNESS AND FITNESS.

WE ARE DEDICATED TO YOUR OVERALL WELL-BEING, OFFERING PERSONALISED, RESULTS-ORIENTED TRAINING PROGRAMS THAT MAKE A TANGIBLE DIFFERENCE IN YOUR LIFE.

BUT KNOX IS MORE THAN JUST A FITNESS STUDIO.

WE'RE A THRIVING COMMUNITY OF LIKE-MINDED INDIVIDUALS WHO INSPIRE AND MOTIVATE EACH OTHER.

ENGAGE IN WORKSHOPS, EVENTS, AND GROUP ACTIVITIES THAT STRENGTHEN OUR COLLECTIVE COMMITMENT TO WELLNESS.

JOIN KNOX FITNESS STUDIO TODAY AND EMBARK ON A FITNESS JOURNEY THAT'S TRULY ALL ABOUT YOU, IN A SETTING THAT'S FAR FROM ORDINARY.

meet the C R E W

SOMADITYA SEN

HIIT | STRENGTH & CONDITIONING | ANIMAL FLOW | BOXING
JOEL PINTO

SPORTS SPECIFIC TRAINING | TRAINING AROUND INJURIES & DISABILITIES | MOBILITY & STRENGTH TRAINING
ISHAN LALL

CALISTHENICS | REHAB & PREHAB | STRENGTH & CONDITIONING | MOBILITY TRAINING | ANIMAL FLOW
FARAZ PALLIPAT

STRENGTH & CONDITIONING | ANIMAL FLOW | CALISTHENICS | HIIT
MAHIN AHUJA

JUMP ROPE FREESTYLE | STRENGTH & CONDITIONING | MOBILITY TRAINING
NEIL SINGH

BOXING | PLYOMETRICS | STRENGTH & MOBILITY TRAINING
CHAITANYA MEHTA

BOXING | KICKBOXING | POSTURAL CORRECTION | PRE & POST HAB | STRENGTH & CONDITIONING
SAHIL MOHAN

OLYMPIC LIFTING | STRENGTH & CONDITIONING
SHUBHAM RAWAT

STRENGTH & CONDITIONING | MOBILITY TRAINING | CROSSFIT
MANVENDRA KUMAR

STRENGTH & CONDITIONING
ADITI KAKKAR

OLYMPIC LIFTING | STRENGTH & CONDITIONING | CROSSFIT
ALOK BARMA

BOXING | HIIT | STRENGTH & CONDITIONING
MILLIE SAROHA

ATHLETIC TRAINING | STRENGTH & CONDITIONING | ANIMAL FLOW | MOBILITY TRAINING
AMIT KUMAR

BOXING
SAURABH CHAUDHARY

SKILL ACQUISITION | MEDITATION